Publix ultimate sub

Publix ultimate sub

Fast Food

Item Rating: 56/100

One cup of Publix ultimate sub is around 240 grams and contains approximately 640.0 calories, 32.0 grams of protein, 32.0 grams of fat, and 53.3 grams of carbohydrates.

Publix Ultimate Sub is a delicious blend of freshly sliced meats, including turkey, ham, and salami, piled high on a soft, toasted hoagie roll. Topped with crisp lettuce, ripe tomatoes, zesty pickles, and a drizzle of flavorful mayo and mustard, this sub packs a savory punch that’s perfect for any lunch craving. With its roots in classic deli cuisine, the Ultimate Sub offers both hearty satisfaction and room for customization. Opt for whole grain bread and load up on fresh veggies for a healthier twist, making it a tasty choice no matter how you stack it. Treat yourself to the flavor of Publix Ultimate Sub today!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
640.0
calories
32.0
protein
53.3
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 10.7 g 53%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 1600.0 mg 69%
Total Carbohydrates 53.3 g 19%
Dietary Fiber 2.7 g 9%
Sugars 5.3 g
protein 32.0 g 64%
Vitamin D 0 mcg 0%
Calcium 107.0 mg 8%
Iron 2.7 mg 15%
Potassium 427.0 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.9%
20.3%
45.8%
Fat: 288 cal (45.8%)
Protein: 128 cal (20.3%)
Carbs: 213 cal (33.9%)