Publix ultimate sub

Publix ultimate sub

Fast Food

Item Rating: 63/100

1 serving (450 grams) contains 850 calories, 45.0 grams of protein, 40.0 grams of fat, and 85.0 grams of carbohydrates.

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453.3
calories
24
protein
45.3
carbohydrates
21.3
fat

Nutrition Information

1 cup (240g)
Calories
453.3
% Daily Value*
Total Fat 21.3 g 27%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 42.7 mg 14%
Sodium 1173.3 mg 51%
Total Carbohydrates 45.3 g 16%
Dietary Fiber 2.7 g 9%
Sugars 4.3 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 2.1 mg 11%
Potassium 266.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

38.6%
20.5%
40.9%
Fat: 191 cal (40.9%)
Protein: 96 cal (20.5%)
Carbs: 181 cal (38.6%)

About Publix ultimate sub

The Publix Ultimate Sub is a hearty sandwich packed with flavorful ingredients, combining classic deli favorites into a satisfying meal. This popular offering includes sliced turkey, roast beef, ham, and Swiss cheese, layered on your choice of freshly baked bread. Complemented by crisp lettuce, ripe tomatoes, onions, and tangy pickles, it's topped with mayonnaise and mustard for a perfect balance of textures and tastes. Drawing inspiration from American deli-style cuisine, the Ultimate Sub is a convenient grab-and-go option. While it provides protein from the deli meats and nutrients from the fresh vegetables, the high sodium content and calorie count from the processed meats and condiments may not suit all dietary goals. Customizable toppings and bread options allow for adjustments to better align with personal health preferences. Indulgent and filling, the Publix Ultimate Sub offers a mix of bold flavors for sandwich enthusiasts.