One cup of Publix ultimate sub is around 240 grams and contains approximately 640.0 calories, 32.0 grams of protein, 32.0 grams of fat, and 53.3 grams of carbohydrates.
Publix Ultimate Sub is a delicious blend of freshly sliced meats, including turkey, ham, and salami, piled high on a soft, toasted hoagie roll. Topped with crisp lettuce, ripe tomatoes, zesty pickles, and a drizzle of flavorful mayo and mustard, this sub packs a savory punch that’s perfect for any lunch craving. With its roots in classic deli cuisine, the Ultimate Sub offers both hearty satisfaction and room for customization. Opt for whole grain bread and load up on fresh veggies for a healthier twist, making it a tasty choice no matter how you stack it. Treat yourself to the flavor of Publix Ultimate Sub today!
Calories |
640.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32.0 g | 41% | |
Saturated Fat | 10.7 g | 53% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 80.0 mg | 26% | |
Sodium | 1600.0 mg | 69% | |
Total Carbohydrates | 53.3 g | 19% | |
Dietary Fiber | 2.7 g | 9% | |
Sugars | 5.3 g | ||
protein | 32.0 g | 64% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 107.0 mg | 8% | |
Iron | 2.7 mg | 15% | |
Potassium | 427.0 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.