1 serving (450 grams) contains 700 calories, 35.0 grams of protein, 25.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
368.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.2 g | 16% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.6 mg | 10% | |
| Sodium | 947.4 mg | 41% | |
| Total Carbohydrates | 42.1 g | 15% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 4.2 g | ||
| protein | 18.4 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 105.3 mg | 8% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 210.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Publix turkey sub
The Publix Turkey Sub is a popular deli sandwich that combines tender, oven-roasted turkey breast with fresh toppings and your choice of bread, typically offered as white, whole wheat, or multigrain. Customize this sub with lettuce, tomato, onions, pickles, and other options to suit your taste. Inspired by classic American deli-style cuisine, it delivers familiar and satisfying flavors. For a healthier option, choosing whole wheat or multigrain bread adds fiber, while loading up on vegetables boosts vitamins and antioxidants. Opting for mustard or vinaigrette instead of creamy sauces can help reduce calorie and fat content. However, some variations may be higher in sodium and calories depending on processed condiments or cheese additions. Balanced with thoughtful customization, the Publix Turkey Sub provides a convenient, nutrient-packed meal perfect for lunch or dinner.
