1 serving (300 grams) contains 450 calories, 15.0 grams of protein, 10.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 63.0 g | 22% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 6.3 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Publix sub vegan
Publix's Vegan Sub offers a fresh and satisfying plant-based option for sandwich lovers. This customizable sub starts with a hearty multigrain or white sub roll and is packed with crisp vegetables like lettuce, tomatoes, cucumbers, onions, spinach, and green peppers. Add flavor with vegan-friendly condiments like mustard, oil, vinegar, or hummus for extra creaminess. Rooted in a mix of American deli traditions and contemporary plant-based cuisine, this sub is both wholesome and versatile. It’s rich in fiber and nutrients from the fresh veggies while avoiding cholesterol and animal products, making it an excellent choice for heart health and sustainability. However, toppings like oil or sugary sauces may add extra calories, so balance is key. Whether you're vegan or simply seeking a lighter, veggie-packed option, the Publix Vegan Sub delivers freshness and flavor in every bite.
