Publix steam in bag broccoli

Publix steam in bag broccoli

Vegetable

Item Rating: 89/100

1 serving (85 grams) contains 30 calories, 2.5 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.

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83.3
calories
6.9
protein
16.7
carbohydrates
0
fat

Nutrition Information

1 cup (236.1g)
Calories
83.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 55.6 mg 2%
Total Carbohydrates 16.7 g 6%
Dietary Fiber 6.9 g 24%
Sugars 4.2 g
protein 6.9 g 13%
Vitamin D 0 mcg 0%
Calcium 119.4 mg 9%
Iron 1.9 mg 10%
Potassium 638.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

70.8%
29.2%
0.0%
Fat: 0 cal (0.0%)
Protein: 27 cal (29.2%)
Carbs: 66 cal (70.8%)

About Publix steam in bag broccoli

Publix Steam In Bag Broccoli offers a convenient way to enjoy fresh, nutrient-rich vegetables. This product contains only 100% broccoli florets, free from additives or preservatives, delivering the wholesome goodness of this classic green vegetable. Broccoli is a staple in a variety of cuisines, from Asian stir-fries to Italian pasta dishes, but it’s equally delicious served steamed as a simple side. Packed with vitamins C and K, dietary fiber, and essential antioxidants, it supports immune health, digestion, and overall wellness. Low in calories and containing virtually no fat, it’s a heart-healthy choice for any meal. The steam-in-bag feature ensures easy preparation, locking in flavor and nutrients with minimal effort. For individuals monitoring sodium, added sauces or seasonings post-steaming should be considered carefully. Quick, nutritious, and versatile, Publix Steam In Bag Broccoli makes fitting vegetables into your diet remarkably effortless.