One cup of Publix steam in bag broccoli is around 236.1 grams and contains approximately 83.3 calories, 6.9 grams of protein, 1.4 grams of fat, and 16.7 grams of carbohydrates.
Publix Steam In Bag Broccoli is a convenient and delicious way to enjoy this nutrient-packed vegetable. Sourced from the freshest farms, each bag features vibrant green florets that retain their crunch and flavor. Perfect for any cuisine, it’s an easy addition to stir-fries, salads, or as a side dish. Packed with vitamins A, C, and K, this broccoli promotes good health, boosts immunity, and supports a balanced diet. Plus, it’s steam-ready in just minutes, giving you a quick, wholesome option for your family meals. Experience the freshness of Publix Steam In Bag Broccoli today!
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Nutrition Information
Calories |
83.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 83.3 mg | 3% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 6.9 g | 24% | |
| Sugars | 4.2 g | ||
| protein | 6.9 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.4 mg | 9% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 638.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
