One cup of Publix spring mix is around 236.1 grams and contains approximately 55.6 calories, 5.6 grams of protein, 0 grams of fat, and 8.3 grams of carbohydrates.
Publix Spring Mix is a vibrant blend of crisp greens, featuring tender baby lettuce, peppery arugula, and nutrient-packed spinach. Originating from fresh, quality farms, this mix is perfect for a variety of cuisines, whether you're crafting a Mediterranean salad, a refreshing wrap, or a colorful taco topping. With its rich source of vitamins A and C, fiber, and antioxidants, Publix Spring Mix not only adds flavor and texture to your meals but also promotes a healthy lifestyle. Enjoy the goodness and versatility of Publix Spring Mix in your dishes today!
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Nutrition Information
Calories |
55.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 110.0 mg | 4% | |
| Total Carbohydrates | 8.3 g | 3% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 1.0 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
