1 serving (85 grams) contains 230 calories, 8.0 grams of protein, 1.5 grams of fat, and 46.0 grams of carbohydrates.
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Nutrition Information
Calories |
638.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 888.9 mg | 38% | |
| Total Carbohydrates | 127.8 g | 46% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 27.8 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Publix rasin bagel
Publix Raisin Bagels are a delightful take on the classic bagel, featuring a subtly sweet flavor profile infused with plump raisins and a touch of cinnamon. Rooted in the traditional Jewish cuisine of Eastern Europe, bagels have become a beloved staple in breakfast menus worldwide. These raisin bagels offer a chewy texture and soft interior, making them a satisfying base for spreads or a filling breakfast on their own. While they provide energy from carbohydrates and natural sweetness from raisins, they also contain added sugars and refined flour, which may be less ideal for low-sugar diets. Raisins are rich in antioxidants and provide some dietary fiber, adding a nutritional boost. Pairing the bagel with a protein-rich topping like cream cheese or almond butter can help balance its nutritional profile. Enjoy the Publix Raisin Bagel as part of a varied and mindful diet.
