1 serving (28 grams) contains 100 calories, 7.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
847.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.8 g | 86% | |
| Saturated Fat | 42.4 g | 212% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 169.5 mg | 56% | |
| Sodium | 1694.9 mg | 73% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.3 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1694.9 mg | 130% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Publix provolone
Publix Provolone is a classic semi-hard Italian cheese with a smooth, creamy texture and a mild, slightly tangy flavor. Made from pasteurized cow’s milk, it is a versatile choice for sandwiches, salads, and melting over dishes. Rich in calcium and protein, Provolone supports bone health and muscle development, making it a nutritious option when consumed in moderation. However, it is also high in saturated fat and sodium, which can contribute to heart health concerns if overindulged. Originating from southern Italy, Provolone is traditionally enjoyed in Mediterranean cuisine, complementing both rich and fresh flavors alike. At Publix, this cheese is crafted to provide high quality and consistent flavor, perfect for enhancing everyday meals or special recipes. Enjoy responsibly as part of a balanced diet.
