Publix pork pot roast

Publix pork pot roast

Dinner

Item Rating: 64/100

1 serving (200 grams) contains 320 calories, 25.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
376.5
calories
29.4
protein
5.9
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
376.5
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 8.2 g 40%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 941.2 mg 40%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

6.7%
33.3%
60.0%
Fat: 211 cal (60.0%)
Protein: 117 cal (33.3%)
Carbs: 23 cal (6.7%)

About Publix pork pot roast

Publix Pork Pot Roast is a comforting, classic dish rooted in American cuisine, ideal for hearty family meals. The centerpiece is tender, slow-cooked pork, seasoned with savory spices for robust flavor. Accompanied by a medley of vegetables such as carrots, potatoes, and onions, this dish provides a balanced profile of protein, fiber, and essential vitamins. The slow-cooking process enhances its rich taste and soft texture, making it a satisfying meal. While the pot roast is high in protein, it may also contain moderate levels of sodium and fat depending on preparation methods. For a healthier twist, opt for reduced-sodium broth or trim excess fat before cooking. This wholesome favorite is a versatile choice for those seeking a filling and flavorful dish that's both nourishing and indulgent.