1 serving (85 grams) contains 60 calories, 4.0 grams of protein, 0.5 grams of fat, and 11.0 grams of carbohydrates.
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Nutrition Information
Calories |
166.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 30.6 g | 11% | |
| Dietary Fiber | 11.1 g | 39% | |
| Sugars | 11.1 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 244.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Publix petite peas
Publix Petite Peas are tender, sweet green peas harvested at their peak for optimal flavor and freshness. These petite peas are a staple ingredient in various cuisines, including American, European, and Asian dishes, often featured in soups, stews, casseroles, or served as a simple side. Packed with essential nutrients, they are a good source of dietary fiber, vitamins A, C, and K, as well as key minerals like folate and iron. With their natural plant-based protein content, petite peas are a heart-healthy choice and support muscle repair and growth. They are naturally low in fat and sodium, making them a great option for balanced diets. However, individuals watching their carbohydrate intake should note that peas contain moderate levels of natural starches. Conveniently frozen to lock in nutritional value, Publix Petite Peas are both a versatile and wholesome addition to any meal, offering a taste of freshness year-round.
