Publix part skim ricotta

Publix part skim ricotta

Dairy

Item Rating: 68/100

1 serving (124 grams) contains 170 calories, 14.0 grams of protein, 10.0 grams of fat, and 6.0 grams of carbohydrates.

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340.0
calories
28.0
protein
12
carbohydrates
20
fat

Nutrition Information

1 cup (248g)
Calories
340.0
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 170 mg 7%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g 0%
Sugars 6.0 g
protein 28.0 g 56%
Vitamin D 0 mcg 0%
Calcium 600 mg 46%
Iron 0.2 mg 1%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

14.1%
32.9%
52.9%
Fat: 180 cal (52.9%)
Protein: 112 cal (32.9%)
Carbs: 48 cal (14.1%)

About Publix part skim ricotta

Publix Part-Skim Ricotta is a versatile, creamy cheese made from whey and milk, popular in Italian cuisine. Crafted using part-skim milk, it offers a lighter alternative to traditional whole milk ricotta while maintaining its mild, slightly sweet flavor and smooth texture. Perfect for dishes like lasagna, stuffed shells, and desserts such as cannoli, this ricotta adds richness without excess fat. Each serving is a source of protein and calcium, contributing to bone health and muscle maintenance. With reduced saturated fat compared to full-fat versions, it’s a balanced option for those looking to enjoy cheese in moderation. However, it still contains sodium and fat, so portion control is key. Whether used in savory meals or creamy desserts, Publix Part-Skim Ricotta provides delicious versatility while supporting a more health-conscious approach to traditional recipes.