1 serving (124 grams) contains 170 calories, 14.0 grams of protein, 10.0 grams of fat, and 6.0 grams of carbohydrates.
Calories |
340.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20 g | 25% | |
Saturated Fat | 12 g | 60% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 80.0 mg | 26% | |
Sodium | 170 mg | 7% | |
Total Carbohydrates | 12 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 6.0 g | ||
protein | 28.0 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 600 mg | 46% | |
Iron | 0.2 mg | 1% | |
Potassium | 200.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Publix Part-Skim Ricotta is a versatile, creamy cheese made from whey and milk, popular in Italian cuisine. Crafted using part-skim milk, it offers a lighter alternative to traditional whole milk ricotta while maintaining its mild, slightly sweet flavor and smooth texture. Perfect for dishes like lasagna, stuffed shells, and desserts such as cannoli, this ricotta adds richness without excess fat. Each serving is a source of protein and calcium, contributing to bone health and muscle maintenance. With reduced saturated fat compared to full-fat versions, it’s a balanced option for those looking to enjoy cheese in moderation. However, it still contains sodium and fat, so portion control is key. Whether used in savory meals or creamy desserts, Publix Part-Skim Ricotta provides delicious versatility while supporting a more health-conscious approach to traditional recipes.