1 serving (28 grams) contains 80 calories, 7.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
683.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.3 g | 65% | |
| Saturated Fat | 29.9 g | 149% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 128.2 mg | 42% | |
| Sodium | 1453.0 mg | 63% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Publix part skim mozzarella
Publix Part-Skim Mozzarella is a versatile cheese crafted with quality ingredients, including pasteurized part-skim milk, cheese cultures, salt, and enzymes. This classic Italian-style cheese is a staple in Mediterranean cuisine, commonly used in pizza, lasagna, and salads for its creamy texture and mild flavor. With reduced fat content compared to whole milk mozzarella, it provides a healthier option while still delivering satisfying richness. A good source of protein and calcium, it supports bone health and muscle repair, making it a smart choice for balanced diets. However, it contains saturated fat and sodium, so moderation is key for those monitoring heart health or blood pressure. Pair it with whole grain breads or fresh veggies for a nutritious snack or meal. Publix Part-Skim Mozzarella is a delicious way to enjoy the traditional taste of mozzarella with a mindful approach to nutrition.
