Publix parmesan romano cheese

Publix parmesan romano cheese

Dairy

Item Rating: 38/100

1 serving (5 grams) contains 20 calories, 1.0 grams of protein, 1.5 grams of fat, and 0.0 grams of carbohydrates.

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952.4
calories
47.6
protein
0
carbohydrates
71.4
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 71.4 g 91%
Saturated Fat 47.6 g 238%
Polyunsaturated Fat 0 g
Cholesterol 238.1 mg 79%
Sodium 4047.6 mg 175%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 2381.0 mg 183%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
22.9%
77.1%
Fat: 642 cal (77.1%)
Protein: 190 cal (22.9%)
Carbs: 0 cal (0.0%)

About Publix parmesan romano cheese

Publix Parmesan Romano Cheese is a flavorful blend of aged Parmesan and Romano cheeses, crafted to add a burst of savory richness to your dishes. Inspired by Italian culinary traditions, this cheese mix offers a sharp, nutty taste with a slightly tangy finish, perfect for enhancing pasta, salads, soups, and more. Made with cultured milk, enzymes, and salt, it delivers authentic cheese flavor without fillers. Rich in calcium and protein, it supports bone health and provides essential nutrients, but it’s also high in saturated fat and sodium, so moderation is key. Ideal for grating, sprinkling, or melting, this cheese is a versatile staple in many kitchens. Whether you're crafting a classic Caesar salad or topping your favorite pizza, Publix Parmesan Romano Cheese brings Italian-inspired quality to every bite.