Nutrition Facts for Publix onion rings
Image of Publix onion rings

Publix onion rings

Item Rating: 63/100

One cup of Publix onion rings is around 236 grams and contains approximately 611 calories, 8.3 grams of protein, 28 grams of fat, and 83 grams of carbohydrates.

Publix Onion Rings are a delicious, crunchy treat perfect for any occasion. Made with sweet, fresh onions and coated in a light, crispy batter, they deliver a satisfying crunch in every bite. Inspired by classic American fare, these rings are an excellent addition to burgers, sandwiches, or as a standalone snack. While they offer a savory flavor experience, moderation is key, as they can be fried for that irresistible golden finish. Indulge in the flavor of Publix Onion Rings—where every bite brings a taste of happiness!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 611.111
Total Fat 27.7778g 0%
Saturated Fat 5.5555g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1111.111mg 0%
Total Carbohydrate 83.3333g 0%
Dietary Fiber 5.5555g 0%
Total Sugars 8.3333g
Protein 8.3333g 0%
Vitamin D 0IU 0%
Calcium 55.5555mg 0%
Iron 1.9444mg 0%
Potassium 277.7779mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.5%
Protein: 5.4%
Carbs: 54.1%