1 serving (150 grams) contains 100 calories, 18.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.3 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Publix nonfat greek yogurt
Publix Nonfat Greek Yogurt is a creamy, protein-rich dairy option inspired by traditional Greek cuisine. Made from cultured nonfat milk, it offers a thick, velvety texture and a tangy flavor profile. This yogurt is a versatile choice for meals, snacks, or as a base for smoothies and dressings. Packed with live and active cultures, it supports gut health, while its high protein content makes it a satisfying option for those looking to maintain energy or build muscle. With no fat and minimal added sugars in its plain variety, it's an excellent choice for health-conscious individuals. However, flavored versions may contain added sugars, so it’s essential to check the label if you’re monitoring your intake. Whether enjoyed on its own or as part of a recipe, Publix Nonfat Greek Yogurt brings both nutrition and taste to your table.
