Publix nonfat greek yogurt

Publix nonfat greek yogurt

Dairy

Item Rating: 79/100

One cup of Publix nonfat greek yogurt is around 227 grams and contains approximately 100.0 calories, 18 grams of protein, 0 grams of fat, and 6.0 grams of carbohydrates.

Publix Nonfat Greek Yogurt is a delicious and creamy option that brings the authentic taste of Greece to your kitchen. Packed with high-quality ingredients, it's made from fresh milk and cultures, creating a rich source of protein while keeping the fat content to a minimum. Perfect for breakfast, snacks, or even in your favorite recipes, this yogurt is versatile and nutritious. With probiotics for gut health and lower calories, it’s a guilt-free indulgence that fits seamlessly into a balanced diet. Enjoy the tangy flavor and thick texture of Publix Nonfat Greek Yogurt today!

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100.0
calories
18
protein
6.0
carbohydrates
0
fat

Nutrition Information

1 cup (227g)
Calories
100.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 5.0 mg 1%
Sodium 70 mg 3%
Total Carbohydrates 6.0 g 2%
Dietary Fiber 0 g 0%
Sugars 6.0 g
protein 18 g 36%
Vitamin D 0 mcg 0%
Calcium 150 mg 11%
Iron 0 mg 0%
Potassium 240.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

25.0%
75.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 72 cal (75.0%)
Carbs: 24 cal (25.0%)