Nutrition Facts for Publix mixed vegetables
Image of Publix mixed vegetables

Publix mixed vegetables

Item Rating: 89/100

One cup of Publix mixed vegetables is around 238 grams and contains approximately 155 calories, 7.1 grams of protein, 1.2 grams of fat, and 29 grams of carbohydrates.

Publix Mixed Vegetables are a vibrant medley of sweet corn, crunchy green beans, tender peas, and colorful carrots. Perfect for any cuisine, they add a splash of color and essential nutrients to your meals. Rich in vitamins A and C, they’re low in calories and pack a punch of dietary fiber, promoting a healthy digestion. Whether you’re stir-frying, steaming, or tossing them into soups, Publix Mixed Vegetables are a delicious and convenient choice for a wholesome diet. Elevate your dishes with this nutritious blend that your family will love!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 154.7619
Total Fat 1.1905g 0%
Saturated Fat 0.2381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 71.4286mg 0%
Total Carbohydrate 28.5714g 0%
Dietary Fiber 9.5238g 0%
Total Sugars 9.5238g
Protein 7.1429g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 3.5714mg 0%
Potassium 595.2381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.0%
Protein: 18.6%
Carbs: 74.4%