One cup of Publix mixed vegetables is around 238.1 grams and contains approximately 155 calories, 7.1 grams of protein, 1.2 grams of fat, and 28.6 grams of carbohydrates.
Publix Mixed Vegetables are a vibrant medley of sweet corn, crunchy green beans, tender peas, and colorful carrots. Perfect for any cuisine, they add a splash of color and essential nutrients to your meals. Rich in vitamins A and C, they’re low in calories and pack a punch of dietary fiber, promoting a healthy digestion. Whether you’re stir-frying, steaming, or tossing them into soups, Publix Mixed Vegetables are a delicious and convenient choice for a wholesome diet. Elevate your dishes with this nutritious blend that your family will love!
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Nutrition Information
Calories |
155 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 28.6 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.0 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
