Publix medium noodles

Publix medium noodles

Grain

Item Rating: 75/100

One cup of Publix medium noodles is around 56 grams and contains approximately 210 calories, 8 grams of protein, 2.5 grams of fat, and 39 grams of carbohydrates.

Publix Medium Noodles are a delicious staple for your kitchen, crafted from high-quality wheat flour and water. Perfectly versatile, these noodles are ideal for a range of cuisines, from classic Italian pasta dishes to savory Asian stir-fries. Packed with energy-boosting carbohydrates, they provide a satisfying base for your favorite meals. Plus, they’re low in fat, making them a healthier choice when paired with fresh vegetables and lean proteins. Discover the goodness of Publix Medium Noodles and elevate your culinary creations today!

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210
calories
8
protein
39
carbohydrates
2.5
fat

Nutrition Information

1 cup (56g)
Calories
210
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 39 g 14%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

74.1%
15.2%
10.7%
Fat: 22 cal (10.7%)
Protein: 32 cal (15.2%)
Carbs: 156 cal (74.1%)