Publix low sodium turkey slice

Publix low sodium turkey slice

Meat

Item Rating: 69/100

1 serving (28 grams) contains 30 calories, 6.0 grams of protein, 0.5 grams of fat, and 0.0 grams of carbohydrates.

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254.2
calories
50.8
protein
0
carbohydrates
4.2
fat

Nutrition Information

1 cup (237.3g)
Calories
254.2
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 169.5 mg 56%
Sodium 1186.4 mg 51%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.8 g 101%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.7 mg 9%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
84.3%
15.7%
Fat: 37 cal (15.7%)
Protein: 203 cal (84.3%)
Carbs: 0 cal (0.0%)

About Publix low sodium turkey slice

Publix Low Sodium Turkey Slices are a lean protein option ideal for health-conscious eaters. Made from oven-roasted turkey breast, these slices are seasoned to enhance flavor while keeping sodium levels in check, making them a smart choice for those monitoring their salt intake. This deli item originates from classic American cuisine and is commonly used in sandwiches, wraps, or as a standalone snack. Each slice is low in fat, free from artificial flavors or preservatives, and packs a healthy dose of protein to support muscle maintenance and satiation. However, like most processed deli meats, moderation is recommended due to naturally occurring nitrates. Perfect for lunchboxes, meal prep, or quick snacks, Publix Low Sodium Turkey Slices cater to flavorful convenience while supporting heart-healthy and balanced eating habits. Ideal for pairing with whole grain bread, fresh veggies, or fruit for a nutritious meal.