Publix low sodium turkey

Publix low sodium turkey

Meat

Item Rating: 65/100

One cup of Publix low sodium turkey is around 236.7 grams and contains approximately 253.6 calories, 50.7 grams of protein, 4.2 grams of fat, and 4.2 grams of carbohydrates.

Publix Low Sodium Turkey is a delicious and heart-healthy option for your meals. Made from premium cuts of turkey breast, it contains 50% less sodium than traditional deli meats, making it perfect for anyone looking to reduce their salt intake. This versatile protein source is a staple in many cuisines, providing a tasty addition to sandwiches, salads, and wraps. Packed with lean protein and essential nutrients, Publix Low Sodium Turkey helps you maintain a balanced diet, supporting your wellness goals without compromising on flavor. Enjoy the goodness of turkey with the peace of mind that comes from healthier choices!

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253.6
calories
50.7
protein
4.2
carbohydrates
4.2
fat

Nutrition Information

1 cup (236.7g)
Calories
253.6
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0 g
Cholesterol 126.8 mg 42%
Sodium 1521.6 mg 66%
Total Carbohydrates 4.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.7 g 101%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 2.1 mg 11%
Potassium 634 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

6.5%
78.8%
14.7%
Fat: 37 cal (14.7%)
Protein: 202 cal (78.8%)
Carbs: 16 cal (6.5%)