Publix lemon herb chicken leg quater

Publix lemon herb chicken leg quater

Dinner

Item Rating: 70/100

1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.

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294.1
calories
29.4
protein
2.4
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 588.2 mg 25%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

3.4%
41.2%
55.5%
Fat: 158 cal (55.5%)
Protein: 117 cal (41.2%)
Carbs: 9 cal (3.4%)

About Publix lemon herb chicken leg quater

Publix Lemon Herb Chicken Leg Quarter offers a flavorful twist on a classic poultry dish, inspired by Mediterranean cuisine. This savory piece of chicken is marinated with a zesty blend of lemon, garlic, and fragrant herbs like thyme and rosemary, creating a vibrant and aromatic profile. The skin-on leg quarter is tender and juicy, with the marinade enhancing its natural flavor. Rich in protein, this option is a nutritious choice for maintaining muscle health, but its fat content can be higher due to the skin. The lemon and herb marinade adds no additional sugars, making it suitable for lighter diets. Pair it with fresh vegetables or whole grains for a balanced meal. Perfect for grilling, roasting, or baking, this dish offers a wholesome and satisfying taste experience. Enjoy a burst of Mediterranean-inspired freshness at your table!