Nutrition Facts for Publix italian sub
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Publix italian sub

Item Rating: 60/100

One cup of Publix italian sub is around 237 grams and contains approximately 484 calories, 24 grams of protein, 24 grams of fat, and 43 grams of carbohydrates.

Publix Italian Sub is a delicious blend of fresh ingredients, featuring layers of savory Italian meats like salami, capicola, and ham, complemented by provolone cheese. Topped with crisp lettuce, ripe tomatoes, and a drizzle of zesty oil and vinegar, this sub captures the essence of traditional Italian cuisine. The hearty bread holds it all together, making each bite satisfying. While it's a flavorful choice for lunch or dinner, it does come with a rich taste that’s best enjoyed in moderation. Treat yourself to the bold flavors of the Publix Italian Sub; it's a classic favorite that never disappoints!

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Nutrition Facts

Serving size (236.8421g)
Amount per serving % Daily Value*
Calories 484.2104
Total Fat 23.6842g 0%
Saturated Fat 7.8947g 0%
Polyunsaturated Fat g
Cholesterol 52.6315mg 0%
Sodium 1578.9474mg 0%
Total Carbohydrate 43.1578g 0%
Dietary Fiber 2.6316g 0%
Total Sugars 4.2106g
Protein 23.6842g 0%
Vitamin D 0IU 0%
Calcium 157.8948mg 0%
Iron 2.6316mg 0%
Potassium 315.7894mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.4%
Protein: 19.7%
Carbs: 35.9%