One cup of Publix italian five grain bread is around 237.5 grams and contains approximately 593.8 calories, 21.4 grams of protein, 9.5 grams of fat, and 106.9 grams of carbohydrates.
Publix Italian Five Grain Bread is a wholesome masterpiece, blending the rich traditions of Italian baking with a nutritious twist. Made with a delightful mix of five hearty grains—wheat, barley, oats, rye, and millet—this bread offers an irresistible nutty flavor and satisfying crunch. Each slice is packed with fiber and essential nutrients, making it a healthy choice for any meal. Perfect for sandwiches, toasted for breakfast, or paired with your favorite pasta, Publix Italian Five Grain Bread brings a taste of Italy to your table, all while supporting a balanced lifestyle. Enjoy every bite, guilt-free!
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Nutrition Information
Calories |
593.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1068.8 mg | 46% | |
| Total Carbohydrates | 106.9 g | 38% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 11.9 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 237.5 mg | 18% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 285 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
