Publix italian five grain bread

Publix italian five grain bread

Grain

Item Rating: 73/100

1 serving (57 grams) contains 140 calories, 5.0 grams of protein, 2.0 grams of fat, and 27.0 grams of carbohydrates.

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583.3
calories
20.8
protein
112.5
carbohydrates
8.3
fat

Nutrition Information

1 cup (237.5g)
Calories
583.3
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 958.3 mg 41%
Total Carbohydrates 112.5 g 40%
Dietary Fiber 8.3 g 29%
Sugars 8.3 g
protein 20.8 g 41%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 5.0 mg 27%
Potassium 250.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

74.0%
13.7%
12.3%
Fat: 74 cal (12.3%)
Protein: 83 cal (13.7%)
Carbs: 450 cal (74.0%)

About Publix italian five grain bread

Publix Italian Five Grain Bread is a hearty, artisan-style loaf inspired by traditional Italian baking. Made with a blend of wholesome grains including wheat, barley, rye, oats, and spelt, this bread boasts a rich, nutty flavor and a dense yet soft texture. Its Italian roots shine through in its rustic appearance and robust taste, making it an excellent choice for sandwiches, toast, or a side to your favorite meals. Packed with fiber and essential nutrients from the grains, it offers a healthier alternative to white bread by supporting digestion and sustained energy. While it may contain a modest amount of added sugar and sodium, Publix Italian Five Grain Bread balances indulgence and nutrition, appealing to those looking to enjoy a flavorful yet mindful addition to their diet.