Publix hot honey ham

Publix hot honey ham

Meat

Item Rating: 55/100

1 serving (56 grams) contains 70 calories, 9.0 grams of protein, 2.0 grams of fat, and 3.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
295.9
calories
38.0
protein
12.7
carbohydrates
8.5
fat

Nutrition Information

1 cup (236.7g)
Calories
295.9
% Daily Value*
Total Fat 8.5 g 10%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 105.7 mg 35%
Sodium 2197.9 mg 95%
Total Carbohydrates 12.7 g 4%
Dietary Fiber 0 g 0%
Sugars 12.7 g
protein 38.0 g 76%
Vitamin D 0 mcg 0%
Calcium 42.3 mg 3%
Iron 1.3 mg 7%
Potassium 634.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

18.2%
54.4%
27.4%
Fat: 76 cal (27.4%)
Protein: 152 cal (54.4%)
Carbs: 50 cal (18.2%)

About Publix hot honey ham

Publix Hot Honey Ham is a sweet and savory deli meat that blends tender, premium-quality ham with a glaze of bold, spiced honey. This flavor-packed option combines Southern-inspired cuisine with a hint of heat, making it a standout choice for sandwiches, charcuterie boards, or quick protein snacks. Each slice balances a natural smokiness with the sweetness of honey and a touch of mild heat, offering a unique taste experience. Rich in protein and low in carbohydrates, it can fit into many dietary needs. However, it is moderately high in sodium and sugars due to the honey glaze, so portion control is key for those watching their intake. Whether elevating lunch or serving as a crowd-pleasing appetizer, Publix Hot Honey Ham delivers indulgent flavor with versatile appeal.