One cup of Publix hot honey ham is around 236.7 grams and contains approximately 284 calories, 42.6 grams of protein, 7.1 grams of fat, and 11.8 grams of carbohydrates.
Publix Hot Honey Ham is a mouthwatering blend of sweet and spicy, featuring succulent slices of premium ham glazed with a unique hot honey sauce. This delightful dish draws inspiration from Southern cuisine, where the balance of flavors creates an unforgettable experience. Packed with protein, it’s perfect for a hearty meal or a flavor-packed sandwich. While it does have a touch of sweetness, the ham can be enjoyed in moderation, making it a delicious choice for any occasion. Elevate your gatherings with Publix Hot Honey Ham—where sweet meets heat!
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Nutrition Information
Calories |
284 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.0 mg | 39% | |
| Sodium | 2130.0 mg | 92% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.5 g | ||
| protein | 42.6 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 592 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
