One cup of Publix ham sandwhich is around 235.8 grams and contains approximately 424.5 calories, 23.6 grams of protein, 17 grams of fat, and 42.5 grams of carbohydrates.
Publix Ham Sandwich is a delicious blend of savory, thinly sliced deli ham piled high on fresh, artisan bread. Each bite offers a delightful balance of flavors, enhanced by crisp lettuce, juicy tomato, and a spread of creamy mustard or mayo. This classic American favorite showcases a blend of culinary traditions, making it a versatile choice for any meal. Packed with protein and essential nutrients, it’s a satisfying option that can fuel your day. Indulge in the simplicity of a well-made ham sandwich, where quality ingredients meet wholesome goodness at Publix.
Log this food in SnapCalorie
Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17 g | 21% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
