Publix grated parm

Publix grated parm

Dairy

Item Rating: 39/100

One cup of Publix grated parm is around 112 grams and contains approximately 360 calories, 14 grams of protein, 21.2 grams of fat, and 1.8 grams of carbohydrates.

Publix Grated Parm is a deliciously rich and versatile cheese, perfect for enhancing your favorite dishes. Crafted from high-quality Parmesan, it brings a nutty flavor and a touch of savory goodness to pasta, salads, and pizzas. Originating from Italy, this finely grated delight is not only a culinary staple but also a source of protein and calcium. Plus, it contains no artificial flavors or preservatives, making it a wholesome choice for your family. Elevate your meals with Publix Grated Parm and experience the authentic taste of Italy right at home!

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360
calories
14
protein
1.8
carbohydrates
21.2
fat

Nutrition Information

1 cup (112g)
Calories
360
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 18 g 90%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1480 mg 64%
Total Carbohydrates 1.8 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 14 g 28%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.8%
22.0%
75.1%
Fat: 190 cal (75.1%)
Protein: 56 cal (22.0%)
Carbs: 7 cal (2.8%)