Publix grated parm

Publix grated parm

Dairy

Item Rating: 38/100

1 serving (5 grams) contains 20 calories, 2.0 grams of protein, 1.5 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
952.4
calories
95.2
protein
0
carbohydrates
71.4
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 71.4 g 91%
Saturated Fat 47.6 g 238%
Polyunsaturated Fat 0 g
Cholesterol 238.1 mg 79%
Sodium 4047.6 mg 175%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 95.2 g 190%
Vitamin D 0 mcg 0%
Calcium 2381.0 mg 183%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
37.2%
62.8%
Fat: 642 cal (62.8%)
Protein: 380 cal (37.2%)
Carbs: 0 cal (0.0%)

About Publix grated parm

Publix Grated Parmesan Cheese is a versatile and flavorful topping crafted from aged cow’s milk cheese. Originating from Italian culinary traditions, this grated Parmesan brings a rich, nutty taste to pasta dishes, soups, salads, and more. With minimal additives, it boasts a pure and authentic dairy profile, providing 1 gram of protein per serving while being low in carbohydrates. While it’s a good source of calcium, helping support bone health, it is also relatively high in sodium and saturated fat, so portion control is recommended for a balanced diet. Perfect for enhancing both everyday meals and gourmet recipes, Publix Grated Parmesan adds a touch of indulgence to your cooking while fitting into diverse cuisine styles.