1 serving (100 grams) contains 81 calories, 5.0 grams of protein, 0.4 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
162 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 28 g | 10% | |
| Dietary Fiber | 11 g | 39% | |
| Sugars | 11.4 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3 mg | 16% | |
| Potassium | 488 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Publix frozen peas
Publix Frozen Peas are a convenient and nutritious option for adding vibrant green vegetables to your meals. These petite sweet peas are harvested at peak ripeness and quickly frozen to preserve their natural flavor and nutrients. A staple in a variety of cuisines, peas pair well with dishes ranging from hearty soups and stir-fries to pasta and casseroles. Packed with essential vitamins like Vitamin C and K, they also provide a good source of fiber, supporting digestive health. Low in fat and calories, Publix Frozen Peas are an excellent choice for balanced, health-conscious eating. With no added preservatives or artificial ingredients, they deliver pure, wholesome goodness straight to your table. Whether served as a simple side dish or incorporated into complex recipes, Publix Frozen Peas offer versatility and nutrition in every bite.
