One cup of Publix frozen cauliflower is around 236.1 grams and contains approximately 55.6 calories, 5.6 grams of protein, 0 grams of fat, and 11.1 grams of carbohydrates.
Publix Frozen Cauliflower is a nutritious and versatile vegetable option, perfect for a variety of dishes. Sourced from the finest farms, each bite offers a taste of nature. Rich in vitamins C and K, cauliflower is low in calories and packed with antioxidants, making it a great choice for health-conscious eaters. Whether you're whipping up a comforting cauliflower mash, adding it to stir-fries, or using it as a pizza crust alternative, Publix Frozen Cauliflower brings wholesome goodness to your table. Enjoy the convenience and flavor of this fantastic veggie, frozen at peak freshness!
Log this food in SnapCalorie
Nutrition Information
Calories |
55.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 11.1 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
