Nutrition Facts for Publix frozen cauliflower
Image of Publix frozen cauliflower

Publix frozen cauliflower

Item Rating: 87/100

One cup of Publix frozen cauliflower is around 236 grams and contains approximately 56 calories, 5.6 grams of protein, 0 grams of fat, and 11 grams of carbohydrates.

Publix Frozen Cauliflower is a nutritious and versatile vegetable option, perfect for a variety of dishes. Sourced from the finest farms, each bite offers a taste of nature. Rich in vitamins C and K, cauliflower is low in calories and packed with antioxidants, making it a great choice for health-conscious eaters. Whether you're whipping up a comforting cauliflower mash, adding it to stir-fries, or using it as a pizza crust alternative, Publix Frozen Cauliflower brings wholesome goodness to your table. Enjoy the convenience and flavor of this fantastic veggie, frozen at peak freshness!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 55.5555
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 55.5555mg 0%
Total Carbohydrate 11.1112g 0%
Dietary Fiber 5.5555g 0%
Total Sugars 5.5555g
Protein 5.5555g 0%
Vitamin D 0IU 0%
Calcium 55.5555mg 0%
Iron 1.1111mg 0%
Potassium 444.4445mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 33.3%
Carbs: 66.7%