Nutrition Facts for Publix frozen broccoli
Image of Publix frozen broccoli

Publix frozen broccoli

Item Rating: 89/100

One cup of Publix frozen broccoli is around 236 grams and contains approximately 83 calories, 6.9 grams of protein, 1.4 grams of fat, and 17 grams of carbohydrates.

Publix Frozen Broccoli is your go-to vegetable for a nutritious and convenient meal addition. Packed with vibrant green florets, it's flash-frozen to lock in freshness and flavor right from the farm. Rich in vitamins C and K, this versatile veggie is perfect for stir-fries, casseroles, or simply steamed for a healthy side. With no added preservatives, Publix Frozen Broccoli brings the goodness of nature straight to your table. Enjoy delicious, wholesome meals while nourishing your body with ease. Choose Publix Frozen Broccoli—nutrient-rich and ready when you are!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 83.3333
Total Fat 1.3888g 0%
Saturated Fat 0.2777g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 55.5555mg 0%
Total Carbohydrate 16.6666g 0%
Dietary Fiber 6.9445g 0%
Total Sugars 4.1667g
Protein 6.9445g 0%
Vitamin D 0IU 0%
Calcium 116.6668mg 0%
Iron 1.9444mg 0%
Potassium 638.8888mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%
Protein: 26.0%
Carbs: 62.3%