Publix fried chicken

Publix fried chicken

Fast Food

Item Rating: 60/100

1 serving (150 grams) contains 400 calories, 30.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.

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634.9
calories
47.6
protein
23.8
carbohydrates
39.7
fat

Nutrition Information

1 cup (238.1g)
Calories
634.9
% Daily Value*
Total Fat 39.7 g 50%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 127.0 mg 42%
Sodium 1269.8 mg 55%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

14.8%
29.6%
55.6%
Fat: 357 cal (55.6%)
Protein: 190 cal (29.6%)
Carbs: 95 cal (14.8%)

About Publix fried chicken

Publix Fried Chicken is a classic Southern-style dish featuring tender chicken pieces coated in a seasoned breading and deep-fried to golden perfection. Made with juicy cuts of chicken, the flavorful breading includes a blend of spices that create a crispy, savory crust. While its crunchy exterior and rich taste make it a beloved comfort food, the cooking method, involving deep frying, contributes to its higher calorie and fat content. It’s a source of protein, but the dish is best enjoyed in moderation, especially if you’re keeping an eye on sodium and fat intake. For a balanced meal, pair it with fresh vegetables or a whole-grain side dish. Publix Fried Chicken is ideal for gatherings, picnics, or as an indulgent treat that celebrates the hearty flavors of traditional Southern cuisine.