1 serving (150 grams) contains 400 calories, 30.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
634.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 39.7 g | 50% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 127.0 mg | 42% | |
Sodium | 1269.8 mg | 55% | |
Total Carbohydrates | 23.8 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 396.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Publix Fried Chicken is a classic Southern-style dish featuring tender chicken pieces coated in a seasoned breading and deep-fried to golden perfection. Made with juicy cuts of chicken, the flavorful breading includes a blend of spices that create a crispy, savory crust. While its crunchy exterior and rich taste make it a beloved comfort food, the cooking method, involving deep frying, contributes to its higher calorie and fat content. It’s a source of protein, but the dish is best enjoyed in moderation, especially if you’re keeping an eye on sodium and fat intake. For a balanced meal, pair it with fresh vegetables or a whole-grain side dish. Publix Fried Chicken is ideal for gatherings, picnics, or as an indulgent treat that celebrates the hearty flavors of traditional Southern cuisine.