1 serving (28 grams) contains 75 calories, 4.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
641.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 51.3 g | 65% | |
Saturated Fat | 34.2 g | 171% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 213.7 mg | 71% | |
Sodium | 2700.9 mg | 117% | |
Total Carbohydrates | 8.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 8.5 g | ||
protein | 34.2 g | 68% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1196.6 mg | 92% | |
Iron | 0.9 mg | 5% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Publix Feta cheese is a creamy, tangy cheese traditionally associated with Greek cuisine. Made primarily from pasteurized milk, salt, and cultures, it offers a distinct flavor profile that pairs beautifully with salads, grains, vegetables, and Mediterranean-inspired dishes. Rich in protein and calcium, it contributes to bone health and supports overall dietary needs when consumed in moderation. While feta is lower in fat compared to some aged cheeses, it still contains saturated fats and sodium, making portion control important for maintaining a balanced diet. Publix Feta is a versatile option for adding savory, crumbly goodness to various dishes while keeping your meals flavorful and nutrient-packed.