Publix deli meatless turkey club sub

Publix deli meatless turkey club sub

Lunch

Item Rating: 69/100

1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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360
calories
16.0
protein
40.0
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 960 mg 41%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 3.2 g 11%
Sugars 4.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 120 mg 9%
Iron 2.4 mg 13%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.2%
19.3%
32.5%
Fat: 108 cal (32.5%)
Protein: 64 cal (19.3%)
Carbs: 160 cal (48.2%)

About Publix deli meatless turkey club sub

The Publix Deli Meatless Turkey Club Sub is a flavorful plant-based twist on the classic American deli favorite. This satisfying sandwich features slices of savory, meatless turkey layered with crisp lettuce, juicy tomatoes, creamy mayonnaise, and buttery avocado on a freshly baked sub roll. Perfect for vegetarians or anyone seeking a lighter option, this sub delivers the familiar taste of a traditional club sandwich without any meat. Packed with fiber from the veggies and heart-healthy fats from the avocado, it provides a balance of nutrients to keep you energized. However, be mindful of the mayonnaise and avocado, which can contribute to higher calorie and fat content. Enjoy this innovative, meat-free deli creation as a wholesome lunch or dinner that blends timeless flavors with a modern, health-conscious edge.