Publix deli chicken salad

Publix deli chicken salad

Lunch

Item Rating: 59/100

1 serving (100 grams) contains 290 calories, 14.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.

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690.5
calories
33.3
protein
4.8
carbohydrates
59.5
fat

Nutrition Information

1 cup (238.1g)
Calories
690.5
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 1071.4 mg 46%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

2.8%
19.4%
77.8%
Fat: 535 cal (77.8%)
Protein: 133 cal (19.4%)
Carbs: 19 cal (2.8%)

About Publix deli chicken salad

Publix Deli Chicken Salad is a flavorful and convenient option made with tender, cooked chicken breast, mayonnaise, celery, and a blend of seasonings for a creamy and satisfying taste. This classic recipe has roots in American cuisine, often enjoyed as a sandwich filling or served atop salads for a quick meal. Rich in protein from the chicken, it provides essential nutrients to help keep you satiated. However, its mayonnaise base adds notable fats and calories, so portion control is key for those monitoring dietary intake. The diced celery adds a refreshing crunch and provides a small dose of fiber. Publix Deli Chicken Salad is versatile and ideal for those seeking a ready-to-eat option without compromising on taste, but it’s best enjoyed as part of a balanced diet.