1 serving (100 grams) contains 150 calories, 1.0 grams of protein, 10.0 grams of fat, and 14.0 grams of carbohydrates.
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 3.6 g | 18% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 11.9 mg | 3% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 33.3 g | 12% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 28.6 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 71.4 mg | 5% | |
Iron | 1.2 mg | 6% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Publix Cole Slaw is a classic blend of shredded green cabbage and crisp carrots, coated in a creamy, tangy dressing. A staple in Southern cuisine, it serves as a refreshing side dish for barbecues, fried chicken, or seafood meals. Crunchy and packed with vegetables, it offers fiber and vitamins like Vitamin C, making it a nutrient-rich addition to your plate. However, the creamy dressing typically contains mayonnaise and added sugar, which contribute to higher fat and calorie content compared to lighter, vinegar-based slaw options. While it’s a flavorful way to incorporate vegetables into your meal, moderation is key for those watching calorie or fat intake. Publix Cole Slaw pairs well with hearty meals, balancing richer foods with a crisp and cool texture.