One cup of Publix chiken tender sub is around 240 grams and contains approximately 640.0 calories, 26.7 grams of protein, 32.0 grams of fat, and 64.0 grams of carbohydrates.
Publix Chicken Tender Sub is a mouthwatering delight that brings Southern comfort right to your fingertips. Crispy, golden-brown chicken tenders are nestled in a freshly baked hoagie roll, topped with crisp lettuce, ripe tomato, and your choice of creamy mayo or zesty buffalo sauce. Perfect for lunch or a quick dinner, this sub offers a satisfying blend of flavors and textures. While it’s indulgent with its savory chicken, you can lighten it up by opting for fresh veggies. Whether you're a fan of classic subs or craving a taste of the South, the Publix Chicken Tender Sub is sure to satisfy your hunger. Enjoy a delicious crunch today!
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 5.3 g | ||
| protein | 26.7 g | 53% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 106.7 mg | 8% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 266.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
