1 serving (450 grams) contains 1000 calories, 50.0 grams of protein, 50.0 grams of fat, and 100.0 grams of carbohydrates.
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Nutrition Information
Calories |
526.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.3 g | 33% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 52.6 mg | 17% | |
| Sodium | 1315.8 mg | 57% | |
| Total Carbohydrates | 52.6 g | 19% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 5.3 g | ||
| protein | 26.3 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 105.3 mg | 8% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 263.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Publix chiken tender sub
The Publix Chicken Tender Sub is a flavorful sandwich inspired by American deli-style cuisine. It features golden crispy chicken tenders as the centerpiece, layered on a freshly baked sub roll. Customers can personalize the sub with toppings like lettuce, tomatoes, pickles, cheese, and condiments such as honey mustard or mayonnaise. While indulgent in taste, this sub is calorie-dense and may be high in sodium and fat, particularly if loaded with fried tenders and creamy sauces. On the healthier side, the inclusion of fresh vegetables and the option to choose whole wheat bread or grilled chicken tenders can make it a more balanced meal. A beloved choice for its hearty and satisfying combination, the Chicken Tender Sub is best enjoyed in moderation as part of a varied diet.
