Publix chicken wings

Publix chicken wings

Dinner

Item Rating: 52/100

1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
calories
47.6
protein
0
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 1904.8 mg 82%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 35.7 mg 2%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
33.0%
67.0%
Fat: 386 cal (67.0%)
Protein: 190 cal (33.0%)
Carbs: 0 cal (0.0%)

About Publix chicken wings

Publix Chicken Wings offer a flavorful and satisfying protein-packed option that caters to a variety of tastes. These wings are typically seasoned with a blend of spices, delivering a savory kick that draws inspiration from classic American cuisine. Available in various styles, such as fried, baked, or sauced with options like barbecue or buffalo, they provide versatility for any occasion. Nutritionally, chicken wings are a good source of protein, which supports muscle repair and growth. However, depending on preparation, they can also be high in sodium, fats, and calories, especially if fried or heavily coated in sugary sauces. For a healthier option, choose baked wings and pair them with fresh vegetables or lighter dips to balance the meal. With their crispy exterior and tender meat, Publix Chicken Wings are a tempting favorite that can fit into a balanced diet when consumed in moderation.