One cup of Publix chicken tender sub is around 240 grams and contains approximately 640.0 calories, 26.7 grams of protein, 32.0 grams of fat, and 64.0 grams of carbohydrates.
Publix Chicken Tender Sub is a mouthwatering sandwich that’s a fan favorite! Featuring our crispy, golden-brown chicken tenders, this sub is served on a fresh, authentic hoagie roll. Topped with crisp lettuce, juicy tomatoes, and drizzled with your choice of savory sauces, it’s a delightful twist on a classic American comfort food. While it offers a satisfying indulgence, you can make it a healthier option by adding extra veggies or opting for lighter dressing. Perfect for a quick lunch or a delicious dinner, the Publix Chicken Tender Sub is sure to satisfy your cravings!
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 5.3 g | ||
| protein | 26.7 g | 53% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 106.7 mg | 8% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 266.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
