1 serving (450 grams) contains 1000 calories, 55.0 grams of protein, 45.0 grams of fat, and 90.0 grams of carbohydrates.
Calories |
533.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.0 mg | 21% | |
| Sodium | 1333.3 mg | 57% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 5.3 g | ||
| protein | 29.3 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 106.7 mg | 8% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 266.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dive into the savory delight of the Publix Chicken Tender Sandwich, a Southern-inspired favorite packed with flavor and texture. This sandwich features crispy, golden-brown chicken tenders nestled in your choice of freshly baked sub rolls. Customize it with fresh toppings like lettuce, tomato, pickles, and tangy sauces, or opt for creamy accompaniments such as ranch or honey mustard. While the sandwich offers protein from the chicken and vitamins from the veggies, it is a substantial indulgence, with the fried tenders contributing higher sodium and fat content. Perfect as a hearty meal for lunch or dinner, this sandwich reflects Publix's dedication to quality and freshness. Pair it with healthier sides or portion wisely to strike a balance between taste and nutritional mindfulness.