One cup of Publix chicken sausage with kale is around 236.1 grams and contains approximately 388.9 calories, 41.7 grams of protein, 22.2 grams of fat, and 5.6 grams of carbohydrates.
Publix Chicken Sausage With Kale is a delicious blend of lean chicken and nutrient-rich kale, expertly seasoned for a savory taste. This wholesome sausage features a medley of herbs and spices, inspired by hearty Mediterranean cuisine. With only 140 calories per serving and packed with protein, it’s a healthy choice that fits perfectly into any balanced diet. Enjoy it grilled, sautéed, or added to your favorite dishes for a burst of flavor without the guilt. Dive into Publix Chicken Sausage With Kale—where taste meets health!
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Nutrition Information
Calories |
388.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
