Publix chef salad
One cup of Publix chef salad is around 238 grams and contains approximately 203 calories, 14 grams of protein, 14 grams of fat, and 7 grams of carbohydrates.
Publix Chef Salad is a delicious medley of crisp romaine and iceberg lettuce, topped with juicy tomatoes, crunchy cucumbers, savory ham, tender turkey, and rich cheddar cheese. Inspired by classic American cuisine, this salad offers a satisfying blend of flavors and textures. Packed with fresh vegetables, it’s a great source of vitamins and minerals, while lean proteins make it a hearty and balanced choice. Enjoy it with your favorite dressing for a quick meal that’s both nutritious and bursting with taste. Perfect for lunch or a light dinner, Publix Chef Salad brings fresh, wholesome goodness right to your table!
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Nutrition Facts
| Serving size | (238g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 203 |
| Total Fat 14.0001g | 0% |
| Saturated Fat 4.8999g | 0% |
| Cholesterol 70.0001mg | 0% |
| Sodium 630mg | 0% |
| Total Carbohydrate 7.0001g | 0% |
| Dietary Fiber 2.1001g | 0% |
| Total Sugars 3.5g | |
| Protein 14.0001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 104.9999mg | 0% |
| Iron 1.3999mg | 0% |
| Potassium 349.9999mg | 0% |
Source of Calories