One cup of Publix chef salad is around 220 grams and contains approximately 680 calories, 32.0 grams of protein, 60.0 grams of fat, and 31 grams of carbohydrates.
Publix Chef Salad is a delicious medley of crisp romaine and iceberg lettuce, topped with juicy tomatoes, crunchy cucumbers, savory ham, tender turkey, and rich cheddar cheese. Inspired by classic American cuisine, this salad offers a satisfying blend of flavors and textures. Packed with fresh vegetables, it’s a great source of vitamins and minerals, while lean proteins make it a hearty and balanced choice. Enjoy it with your favorite dressing for a quick meal that’s both nutritious and bursting with taste. Perfect for lunch or a light dinner, Publix Chef Salad brings fresh, wholesome goodness right to your table!
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Nutrition Information
Calories |
680 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60.0 g | 76% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 31 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
