Pub style chicken

Pub style chicken

Dinner

Item Rating: 61/100

1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.

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552.1
calories
39.4
protein
31.5
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 1261.8 mg 54%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 39.4 g 78%
Vitamin D 15.8 mcg 79%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

23.4%
29.2%
47.4%
Fat: 255 cal (47.4%)
Protein: 157 cal (29.2%)
Carbs: 126 cal (23.4%)

About Pub style chicken

Pub Style Chicken is a hearty dish influenced by British pub cuisine, offering a comforting blend of crispy, breaded chicken paired with rich, savory flavors. Typically, the chicken is coated in a seasoned breading and either baked or fried to achieve its golden-brown crunch. Common accompaniments may include a creamy sauce or potatoes, evoking a warm and rustic feel suitable for a filling meal. While the protein-rich chicken provides essential nutrients like B vitamins and iron, the breading and frying process can add extra calories and fat, making portion control important. Opting for baked versions or lighter sides can enhance its nutritional balance. This dish is a classic example of indulgent pub fare and an opportunity to enjoy traditional flavors with mindful adjustments for a healthier approach.