1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 110.4 mg | 36% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 31.5 g | 11% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 39.4 g | 78% | |
Vitamin D | 15.8 mcg | 79% | |
Calcium | 31.5 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pub Style Chicken is a hearty dish influenced by British pub cuisine, offering a comforting blend of crispy, breaded chicken paired with rich, savory flavors. Typically, the chicken is coated in a seasoned breading and either baked or fried to achieve its golden-brown crunch. Common accompaniments may include a creamy sauce or potatoes, evoking a warm and rustic feel suitable for a filling meal. While the protein-rich chicken provides essential nutrients like B vitamins and iron, the breading and frying process can add extra calories and fat, making portion control important. Opting for baked versions or lighter sides can enhance its nutritional balance. This dish is a classic example of indulgent pub fare and an opportunity to enjoy traditional flavors with mindful adjustments for a healthier approach.