1 serving (400 grams) contains 800 calories, 50.0 grams of protein, 40.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 8.9 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.2 mg | 19% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 35.5 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 29.6 g | 59% | |
| Vitamin D | 29.6 mcg | 148% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 473.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pub roast dinner
A Pub Roast Dinner is a classic British comfort meal traditionally served in pubs across the UK. This hearty dish features roasted meat, commonly beef, pork, chicken, or lamb, paired with golden roast potatoes, seasonal vegetables like carrots, peas, or cabbage, and a rich Yorkshire pudding. It’s often accompanied by a flavorful gravy, and sometimes additional extras like stuffing or cranberry sauce. The dish celebrates British cuisine's love for wholesome, shared meals. Nutritionally, it offers a good balance of protein from the meat and vitamins and fiber from the vegetables. However, it can be high in fat and sodium due to the roasted components, gravy, and buttery Yorkshire pudding. Moderation and mindful portioning can enhance its health profile, especially by reducing added salt or choosing leaner cuts of meat and lighter cooking methods.
