Psyllium whole husks

Item Rating: 73/100

One cup of Psyllium whole husks is around 250 grams and contains approximately 900 calories, 0 grams of protein, 0 grams of fat, and 225 grams of carbohydrates.

Psyllium Whole Husks are natural fiber derived from the seeds of the Plantago ovata plant, native to India. This versatile ingredient can be easily incorporated into various cuisines, adding a nutritious boost to smoothies, baked goods, and breakfast cereals. Packed with soluble fiber, Psyllium supports digestive health, helps maintain healthy cholesterol levels, and promotes regularity. It’s gluten-free and low in calories, making it a favorite among health enthusiasts. With its ability to absorb water, Psyllium Whole Husks not only aids in digestion but also helps you feel fuller for longer. Embrace the goodness of Psyllium Whole Husks for a healthier you!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	900

Total Fat 0g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 250mg	0%
Total Carbohydrate 225g	0%
Dietary Fiber 225g	0%
Total Sugars 0g
Protein 0g	0%

Vitamin D 0IU	0%
Calcium 1350mg	0%
Iron 15mg	0%
Potassium 2150mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 0.0%

Carbs: 100.0%