Psyllium husk pizza

Psyllium husk pizza

Dinner

Item Rating: 81/100

1 serving (150 grams) contains 200 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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315.5
calories
23.7
protein
31.5
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 473.2 mg 20%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 15.8 g 56%
Sugars 3.2 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

34.7%
26.1%
39.2%
Fat: 142 cal (39.2%)
Protein: 94 cal (26.1%)
Carbs: 126 cal (34.7%)

About Psyllium husk pizza

Psyllium Husk Pizza is a modern, health-conscious twist on traditional pizza, inspired by low-carb and gluten-free cooking trends. The crust is made using psyllium husk powder, a soluble fiber derived from the seeds of the Plantago ovata plant, often combined with almond flour, coconut flour, or other gluten-free alternatives. This provides a hearty, fiber-rich base that supports digestion and promotes a feeling of fullness. The toppings can be fully customized, allowing for a balance of fresh vegetables, lean proteins, and flavorful sauces to suit diverse palates within the realm of Italian-style cuisine. While it’s an excellent option for those managing carbohydrate intake or seeking gluten-free alternatives, the calorie count can rise depending on cheese and toppings. Psyllium husk’s high fiber content not only benefits your gut health but also aids in stabilizing blood sugar levels, making this pizza a satisfying and nutritious choice.