1 serving (150 grams) contains 200 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
315.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 473.2 mg | 20% | |
Total Carbohydrates | 31.5 g | 11% | |
Dietary Fiber | 15.8 g | 56% | |
Sugars | 3.2 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Psyllium Husk Pizza is a modern, health-conscious twist on traditional pizza, inspired by low-carb and gluten-free cooking trends. The crust is made using psyllium husk powder, a soluble fiber derived from the seeds of the Plantago ovata plant, often combined with almond flour, coconut flour, or other gluten-free alternatives. This provides a hearty, fiber-rich base that supports digestion and promotes a feeling of fullness. The toppings can be fully customized, allowing for a balance of fresh vegetables, lean proteins, and flavorful sauces to suit diverse palates within the realm of Italian-style cuisine. While it’s an excellent option for those managing carbohydrate intake or seeking gluten-free alternatives, the calorie count can rise depending on cheese and toppings. Psyllium husk’s high fiber content not only benefits your gut health but also aids in stabilizing blood sugar levels, making this pizza a satisfying and nutritious choice.