Psessn cheese bread costco

Psessn cheese bread costco

Snack

Item Rating: 46/100

1 serving (100 grams) contains 330 calories, 10.0 grams of protein, 18.0 grams of fat, and 35.0 grams of carbohydrates.

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785.7
calories
23.8
protein
83.3
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
785.7
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 1476.2 mg 64%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 476.2 mg 36%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

40.9%
11.7%
47.4%
Fat: 386 cal (47.4%)
Protein: 95 cal (11.7%)
Carbs: 333 cal (40.9%)

About Psessn cheese bread costco

Psessn Cheese Bread from Costco is a savory baked delight inspired by traditional Brazilian pão de queijo. This gluten-free treat is made primarily from tapioca flour, cheese, eggs, and milk, creating a chewy, airy texture with a rich cheesy flavor. The combination of natural cheese and simple ingredients makes it a satisfying snack or side dish. While it's lower in fiber due to the tapioca flour base, the bread is a good source of protein from the eggs and cheese. However, it is relatively high in saturated fat and sodium, so moderation is recommended, especially for those monitoring heart health or sodium intake. Psessn Cheese Bread is a convenient option for enjoying a classic South American staple and pairs well with soups, salads, or even as an appetizer for gatherings.