1 serving (50 grams) contains 120 calories, 4.0 grams of protein, 1.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
568.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 104.3 g | 37% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Psenicny chlebicek
Psenicný Chlebíček, a staple of Czech cuisine, is an open-faced sandwich typically served as a snack or appetizer. It features a slice of wheat bread topped with a variety of ingredients, such as ham, salami, cheese, boiled eggs, pickles, and vegetables, often dressed with mayonnaise or spreads. Known for its versatility, it reflects the rich flavors of Central European culinary traditions. While Psenicný Chlebíček provides sources of protein from meats and eggs, alongside vitamins from the vegetables, it can also be calorie-dense due to the mayonnaise and processed meats. The white wheat bread contributes minimal fiber compared to whole-grain alternatives. For a healthier twist, consider using whole-grain bread, lean protein, and light spreads. Perfect for gatherings or casual meals, this Czech favorite balances indulgence with the option to customize for a more wholesome experience.
