One cup of Psenicny chlebicek is around 236.2 grams and contains approximately 626.0 calories, 21.3 grams of protein, 8.3 grams of fat, and 115.7 grams of carbohydrates.
Psenicny Chlebicek is a delightful Czech open-faced sandwich that celebrates simplicity and flavor. Traditionally made on crusty rye bread, it’s layered with a variety of fresh toppings, including creamy cheeses, ripe tomatoes, crunchy cucumbers, and savory meats. This dish reflects the heart of Czech cuisine, embodying both tradition and creativity. Nutritionally, it provides a good source of protein and vitamins, though portion control is key due to its rich toppings. Perfect for a snack or light meal, Psenicny Chlebicek is a taste of Czech culture in every bite!
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Nutrition Information
Calories |
626.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1157 mg | 50% | |
| Total Carbohydrates | 115.7 g | 42% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 11.8 g | ||
| protein | 21.3 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 283 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
