Nutrition Facts for Prunes rouges
Image of Prunes rouges

Prunes rouges

Item Rating: 80/100

One cup of Prunes rouges is around 238 grams and contains approximately 110 calories, 1.7 grams of protein, 0.7 grams of fat, and 27 grams of carbohydrates.

Prunes Rouges are a delightful blend of flavorful red plums, dried to perfection. Originating from the sunny orchards of France, these plump, sweet treats bring a touch of Mediterranean flair to your palate. Packed with vitamins, antioxidants, and dietary fiber, Prunes Rouges are known for promoting digestive health and maintaining a balanced diet. Enjoy them as a snack, in salads, or as a natural sweetener in desserts. Dive into the rich, juicy goodness of Prunes Rouges and embrace a healthier lifestyle today!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 109.5238
Total Fat 0.6667g 0%
Saturated Fat 0.0476g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27.1905g 0%
Dietary Fiber 3.3333g 0%
Total Sugars 23.619g
Protein 1.6667g 0%
Vitamin D 0IU 0%
Calcium 14.2857mg 0%
Iron 0.4048mg 0%
Potassium 373.8095mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.9%
Protein: 5.5%
Carbs: 89.6%