1 serving (150 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.7 mg | 10% | |
| Sodium | 317.5 mg | 13% | |
| Total Carbohydrates | 79.4 g | 28% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 47.6 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Prune tart
Prune tart is a classic dessert that combines a sweet, buttery pastry crust with a rich filling made primarily from cooked and pureed prunes. Originating in European cuisine, particularly French patisseries, this tart is often flavored with spices such as cinnamon or nutmeg and sometimes includes almond cream or a touch of rum for added depth. Prunes, the key ingredient, are packed with dietary fiber, antioxidants, and essential nutrients like potassium, making them a heart-healthy choice and beneficial for digestion. While the tart boasts these nutritional perks, it can be calorie-dense due to added sugars and fats in the crust and filling, so portion control is recommended. Prune tarts strike a balance between indulgence and nourishment, offering a satisfying, nutrient-rich treat with deep, fruity flavors.
