Nutrition Facts for Prozis oat flakes
Image of Prozis oat flakes

Prozis oat flakes

Item Rating: 80/100

One cup of Prozis oat flakes is around 120 grams and contains approximately 450 calories, 15 grams of protein, 9 grams of fat, and 81 grams of carbohydrates.

Prozis Oat Flakes are your ultimate breakfast companion, made from 100% whole grain oats sourced from the finest fields. Rooted in traditional European cuisine, these versatile flakes deliver a hearty, wholesome taste and texture. Packed with essential nutrients, they provide a rich source of fiber, supporting digestive health while keeping you feeling full and energized throughout the day. Low in sugar and free from artificial additives, Prozis Oat Flakes are perfect for a nutritious start or a delightful addition to your favorite recipes. Embrace a healthier lifestyle with every bite!

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Nutrition Facts

Serving size (120.1201g)
Amount per serving % Daily Value*
Calories 450.4505
Total Fat 9.009g 0%
Saturated Fat 1.5015g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 81.0811g 0%
Dietary Fiber 12.012g 0%
Total Sugars 3.003g
Protein 15.015g 0%
Vitamin D 0IU 0%
Calcium 60.0601mg 0%
Iron 5.4054mg 0%
Potassium 450.4505mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.4%
Protein: 12.9%
Carbs: 69.7%