1 serving (28 grams) contains 100 calories, 7.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
854.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.4 g | 87% | |
| Saturated Fat | 42.7 g | 213% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 170.9 mg | 56% | |
| Sodium | 1709.4 mg | 74% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 85.5 mcg | 427% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Provolone slice
Provolone cheese, originating from Southern Italy, is a semi-hard cheese traditionally made from cow's milk. Its smooth texture and mild, slightly tangy flavor make it a versatile ingredient in Italian and Mediterranean cuisine, commonly used in sandwiches, salads, and baked dishes. Provolone slices are rich in protein and calcium, supporting muscle growth and bone health. However, they are often high in saturated fat and sodium, so moderation is key for those watching their cholesterol or blood pressure levels. Crafted through an aging process that can range from a few months to over a year, Provolone develops deeper flavors as it matures. Select smoked or sharp varieties for a bolder taste, and enjoy it as part of a balanced diet for both flavor and nutrition.
