One cup of Provolone slice is around 132 grams and contains approximately 463 calories, 33.7 grams of protein, 35.1 grams of fat, and 2.6 grams of carbohydrates.
Provolone Slice is a semi-hard Italian cheese made from cow's milk, renowned for its rich, tangy flavor and creamy texture. Originating in Southern Italy, this cheese comes in two main varieties: Provolone Dolce, which is sweet and mild, and Provolone Piccante, with a sharper kick. Each slice is packed with protein and calcium, making it a great option for a hearty snack, yet it’s also rich in fat and sodium, so moderation is key. Enjoy it melted on sandwiches, paired with fruits, or as a delightful addition to your cheese platter. Discover the delicious versatility of Provolone Slice today!
Log this food in SnapCalorie
Nutrition Information
Calories |
463 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.1 g | 45% | |
| Saturated Fat | 22.5 g | 112% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 90 mg | 30% | |
| Sodium | 800 mg | 34% | |
| Total Carbohydrates | 2.6 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 33.7 g | 67% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 700 mg | 53% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
