Provolone cheese slice

Provolone cheese slice

Dairy

Item Rating: 39/100

1 serving (28 grams) contains 98 calories, 7.2 grams of protein, 7.5 grams of fat, and 0.6 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
837.6
calories
61.5
protein
5.1
carbohydrates
64.1
fat

Nutrition Information

1 cup (239.3g)
Calories
837.6
% Daily Value*
Total Fat 64.1 g 82%
Saturated Fat 41.0 g 205%
Polyunsaturated Fat 0 g
Cholesterol 170.9 mg 56%
Sodium 2034.2 mg 88%
Total Carbohydrates 5.1 g 1%
Dietary Fiber 0 g 0%
Sugars 0.9 g
protein 61.5 g 123%
Vitamin D 51.3 mcg 256%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.4%
29.2%
68.4%
Fat: 576 cal (68.4%)
Protein: 246 cal (29.2%)
Carbs: 20 cal (2.4%)

About Provolone cheese slice

Provolone cheese is a semi-hard Italian cheese made from cow's milk, known for its smooth texture and mild, slightly tangy flavor. Originating in Southern Italy, Provolone is a versatile ingredient commonly used in Italian-American dishes such as sandwiches, salads, and casseroles. Each slice of Provolone contains essential nutrients like calcium and protein, which support bone health and muscle repair. However, it is also a source of saturated fat and sodium, so portion control is key to balancing its nutritional impact. Provolone cheese offers a satisfying creaminess that can complement a variety of foods, making it a popular choice for everyday meals or elevated recipes alike.