Nutrition Facts for Provolon cheese
Image of Provolon cheese

Provolon cheese

Item Rating: 38/100

One cup of Provolon cheese is around 239 grams and contains approximately 838 calories, 62 grams of protein, 64 grams of fat, and 5.1 grams of carbohydrates.

Provolon Cheese is a semi-hard cheese that hails from the heart of Italy, crafted from fresh cow’s milk. Its smooth, creamy texture and rich, buttery flavor make it a delightful addition to any cheese board or as a cooking ingredient. Packed with protein and calcium, Provolon Cheese supports strong bones and muscles, while its moderate fat content positions it as a tasty yet indulgent choice. Perfect for melting in pasta dishes or enjoying on a sandwich, this versatile cheese brings a touch of authentic Italian cuisine to your table, making every bite a celebration of flavor and tradition.

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Nutrition Facts

Serving size (239.3162g)
Amount per serving % Daily Value*
Calories 837.6068
Total Fat 64.1025g 0%
Saturated Fat 41.0257g 0%
Polyunsaturated Fat g
Cholesterol 170.9402mg 0%
Sodium 2119.6582mg 0%
Total Carbohydrate 5.1283g 0%
Dietary Fiber 0g 0%
Total Sugars 5.1283g
Protein 61.5385g 0%
Vitamin D 51.2821IU 0%
Calcium 1829.0598mg 0%
Iron 1.7094mg 0%
Potassium 170.9402mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.4%
Protein: 29.2%
Carbs: 2.4%